DAY 1 — WELCOME TO SITGES

Theme: Arrive & Reconnect

Welcome to the Mediterranean.

After arrival and check-in, participants have time to settle in before gathering for the official Elevate Your Path Coaching welcome.

We begin with a relaxed walk along the Sitges promenade and through the historic center, so everyone can experience the town's atmosphere without rushing.

The evening includes:

• Welcome gathering and introductions
• Mediterranean welcome dinner
• Introduction to your Travel Your Path journal
• Opening coaching conversation: “Where Am I Now?”
• Setting one personal intention for the journey

The goal of the first evening is simple: arrive physically, mentally, and emotionally.

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DAY 2 — DISCOVER SITGES

Theme: Perspective — Seeing Things Differently

We start with a yoga session at the beach.

After breakfast, we explore Sitges' artistic and cultural heart.

The experience includes the historic Old Town, the waterfront, Racó de la Calma, and the beautiful cultural district surrounding Cau Ferrat and Maricel.

Participants discover the artistic legacy that helped transform Sitges into a gathering place for artists, writers, and creative thinkers.

The day's experiences may include:

• Guided historic Sitges walk
• Old Town and waterfront
• Cau Ferrat Museum
• Maricel Museum and cultural quarter
• Leisurely Mediterranean lunch
• Independent café, beach or shopping time

Later, we gather for our coaching experience:

Changing the Lens: What happens when we look at our lives from another perspective?

Participants consider what they may want to see differently, what they have stopped noticing, and what new possibilities become visible when they change their point of view.

Evening at leisure.

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DAY 3 — NATURE, WELLNESS & THE MEDITERRANEAN

Theme: Slow Down & Listen

Today intentionally moves at a different pace.

Begin with a peaceful morning by the Mediterranean—gentle movement, a beach walk, quiet reflection, or guided journaling.

The remainder of the morning connects participants with the natural surroundings of Sitges and the Garraf region.

Possible experiences include:

• Mediterranean beach walk
• Gentle nature experience
• Garraf landscape excursion
• Wellness or yoga activity
• Journaling by the sea
• Relaxed group lunch

The afternoon includes personal time.

Go to the beach. Read. Explore a café. Take photographs. Walk through town. Rest.

There is no pressure to fill every moment.

Our coaching conversation asks:

“What Do I Hear When Life Gets Quiet?”

Participants explore priorities, energy, boundaries, and what may have been lost beneath the demands of everyday life.

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DAY 4 — BARCELONA: EXPAND YOUR WORLD

Theme: Possibility

Today we exchange the peaceful rhythm of Sitges for the energy of Barcelona.

This full-day cultural and discovery experience is designed around curiosity rather than simply checking attractions off a list.

Depending on the final itinerary, the experience may include:

• Barcelona's Gothic Quarter
• El Born
• Passeig de Gràcia
• Gaudí and Modernista architecture
• Sagrada Família
• Local markets and cafés
• Art and cultural experiences
• Independent exploration time

Throughout the day, participants complete the Tarvel Possibility Challenge.

Find something that represents:

Courage
Freedom
Change
Beauty
Possibility

Photograph it, write about it, or simply remember it.

Our question for the day:

“If I Could Design My Next Chapter, What Would I Put in It?”

Return to Sitges in the evening for a relaxed dinner or a free evening.

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DAY 5 — MONTSERRAT: THE VIEW FROM ABOVE

Theme: Perspective, Direction & Purpose

One of the journey's signature experiences.

We travel into Catalonia's spectacular mountains to experience Montserrat.

Rising dramatically above the surrounding landscape, Montserrat offers something completely different from both Sitges and Barcelona: mountains, silence, history, culture, and extraordinary views.

The day may include:

• Scenic journey to Montserrat
• Rack railway or mountain transportation
• Visit to the Benedictine monastery and basilica
• Time to experience the mountain landscape
• Montserrat Museum or cultural experience
• Scenic viewpoint
• Optional gentle nature walk
• Quiet personal reflection

Participants do not need to approach Montserrat as a religious experience. The setting itself becomes an opportunity to step outside the ordinary and think from a different perspective.

We introduce a special reflection exercise:

The Mountain Question

What am I climbing toward?

Participants consider:

What do I want more of?
What am I ready to leave behind?
What is worth the effort?
What direction feels meaningful now?

Before leaving Montserrat, everyone identifies one intention they want to carry forward.

Return to Sitges for a quiet evening.

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DAY 6 — EXPERIENCE & COURAGE

Theme: From Reflection to Action

Today brings us back to the Mediterranean.

Depending on season and group preferences, the day may include a special Sitges experience such as sailing, a local cultural experience, gastronomy, Malvasia wine heritage, or another carefully selected activity.

But today's experience has a purpose.

Our coaching theme is:

“What Have I Been Waiting For?”

Participants identify something they have been postponing—a decision, project, conversation, adventure, change, or personal goal.

The afternoon becomes an Action Lab.

Instead of creating an overwhelming life plan, each participant identifies:

• One meaningful goal
• One obstacle
• One resource they already possess
• One person who can support them
• One realistic first action

The evening concludes with our Travel Your Path Celebration Dinner, giving the group time to enjoy Sitges, celebrate the journey, and reflect on the relationships and experiences created during the week.

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DAY 7 — ELEVATE YOUR PATH

Theme: Take the Journey Home

The final morning is not simply departure day.

After breakfast, we gather for our closing experience:

From Inspiration to Direction

Participants return to the intention they created on Day One and review what they have discovered throughout the week.

Using their Travel Your Path journal, each person develops a personalized:

30-Day Elevate Action Plan

The plan identifies:

• What I discovered
• What matters most to me now
• What I want to change
• What I want to protect
• What I want to explore
• My first three actions
• What I will do during my first week home

We conclude with a final seaside gathering and farewell.

But the journey does not end in Sitges.

Participants leave with their journal, their personal action plan, memories of Sitges, Barcelona, and Montserrat—and a scheduled virtual follow-up coaching experience to reconnect after returning home.

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YOU ARE NOT JUST VISITING CATALONIA, SPAIN.

You are giving yourself seven days to experience something different, ask different questions, and imagine what might come next.

Come for the Mediterranean.

Come for Barcelona.

Stand among the mountains of Montserrat.

But most importantly—

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Connect Your Travel with Your Path.

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Prices Guide. (Tentative)

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Double occupancy: $ 4,000 per person

Single occupancy: $ 4,700 per person

Premium single room: $ 5,300–$5,700 per person

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YOU CAN RESERVE AND PAY OVER TIME.