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For several years, we have heard reassuring statements about artificial intelligence: “AI will not replace you. Someone using AI will.” That sentence is comforting. It is also incomplete. Sometimes a person using AI may replace you. Sometimes one employee using AI may perform work that previously required three employees. Sometimes a company may decide not to hire the junior employee at all. Sometimes an entire category of routine work may become dramatically less valuable. A

You open your phone for five minutes. Someone is traveling through Italy. Someone else just received a promotion. A friend posts pictures of a seemingly perfect family. An influencer has the perfect body, home, morning routine, relationship, and career. Twenty minutes later, you put down your phone. Nothing in your actual life has changed. And yet, somehow, you feel different about it. This is one of the most important questions we should be asking in the age of social media:

A student can be intelligent, motivated, and capable—and still struggle academically. Sometimes the problem is not understanding the subject. It is figuring out how to learn effectively. A student may sit down to study but not know where to begin. Another may understand the material but repeatedly miss deadlines. A college student may spend hours reading yet have difficulty remembering what was studied. A high school student may procrastinate until assignments become overwhel